Caritas Therapy
Counselling and Psychotherapy for High Wycombe, Beaconsfield and Uxbridge

My name is Harry Jenkins and I am a therapist offering counselling and psychotherapy in Penn and Tylers Green, near High Wycombe and Beaconsfield and only 20 minutes from Uxbridge. I have been practising as a psychotherapist and counsellor for more than ten years. I am registered with UKCP and a member of BACP, as well as having an MA in Psychotherapy. See more details on the About Me page and what others think on the Testimonials page .

Seeking therapy is a response to an inner call to make more of life. It is an act of intelligence, responsibility and courage.

Most people come to therapy with a particular problem or difficulty to solve. However, my approach to therapy offers more. At the same time as working on your specific problem, we work to enhance and increase your emotional resilience. I help you open to more of who you are, releasing new possibilities in relationships at home and at work.

I offer both brief, focused therapy and longer term therapy going to greater depth. My main approach is Psychosynthesis. However, for short term work I draw strongly on Cognitive Behavioural Therapy (CBT) within a Psychosynthesis context. See the About Therapy page for more details.

I specialise in clients whose symptoms include some or all of: anxiety; shame; guilt; despair; feeling uncertain, false or not good enough; self critical; unsure of being wanted in relationships; comparing oneself to others; lacking in confidence; feeling empty inside; needing to be in control, but sometimes feeling out of control; keen to please others; powerless; lonely or not close enough to others, and; needing to be strong and not show any weaknesses.

The first step to start therapy is to give me a call, or to email me. We would then arrange an initial meeting lasting one hour. During this time we could explore your reasons for coming and you could ask me any questions which you may have. We would finish with a discussion of the best way forward. Any future therapy would ideally take place regularly, once a week at the same time, but where this is not possible, we would agree alternative arrangements. I see clients from 8.00 a.m. until 8.00 p.m. Monday to Thursday.

To make an appointment or for more information, please give me a call on 01494 814164 or email me at welcome@caritasnow.co.uk

Previous clients have kindly offered testimonials about our work together. I have included some brief extracts from these in large red type on this page. If you would like to see what they said in more detail, please go to the Testimonials page.