Caritas Therapy
High Wycombe, Beaconsfield and Amersham

counselling high wycombe #01

Counselling and Psychotherapy in Penn - near High Wycombe, Beaconsfield and Amersham



Tel: 01494 814164




Welcome to Caritas Therapy




If you are seeking profound and enduring change in your life, I can help with in-depth psychotherapy.

My name is Harry Jenkins and I am a therapist offering counselling and psychotherapy in Penn and Tylers Green, near High Wycombe, Beaconsfield and Amersham. I have been practising as a psychotherapist and counsellor for more than ten years. I am registered with UKCP and a member of BACP, as well as having an MA in Psychotherapy. See more details on the About Me page.

I offer both brief, focused therapy and longer term therapy going to greater depth. My main approach is Psychosynthesis. However, for short term work I draw strongly on Cognitive Behavioural Therapy (CBT) within a Psychosynthesis context. See the About Therapy page for more details.

I work not only with your symptoms, but also with your deeper self as it seeks ways to express itself. We will use the therapeutic relationship to increase your ability to choose how to live and to find meaning and purpose in your life, rather than being driven by pain and distress from the past.

I specialise in clients whose symptoms include some or all of: anxiety; shame; guilt; despair; feeling uncertain, false or not good enough; self critical; unsure of being wanted in relationships; comparing oneself to others; lacking in confidence; feeling empty inside; needing to be in control, but sometimes feeling out of control; keen to please others; powerless; lonely or not close enough to others, and; needing to be strong and not show any weaknesses.


Some of the sorts of issues that my clients have brought to therapy include:


  • Stress
  • Burnout
  • Anxiety
  • Self Esteem
  • Depression
  • Relationships
  • Abuse
  • Grief and Loss
  • Obsessive and Compulsive Feelings
  • Addiction
  • Concerns around Eating and Food
  • Suicidal and Self-Harming Feelings
  • Personal Development
  • Lack of Life Meaning and Purpose
  • Spiritual Crises.


  • Beginning therapy

    The first step to start therapy is to give me a call, or to email me. We would then arrange an initial meeting lasting one hour. During this time we could explore your reasons for coming and you could ask me any questions which you may have. At the end we would finish with a discussion of the best way forward. Any future therapy would ideally take place regularly, once a week at the same time, but where this is not possible, we would agree alternative arrangements. I see clients from 8.00 a.m. until 8.00 p.m. Monday to Thursday.


    Appointments

    To make an appointment or for more information, please give me a call on 01494 814164 or email me at welcome@caritasnow.co.uk


    Location

    My counselling and psychotherapy practice is in Penn and Tylers Green, within easy reach of High Wycombe, Beaconsfield, Amersham, Hazlemere, Bourne End, Cookham, Marlow, Great Missenden, Stokenchurch, Princes Risborough, Chesham, The Chalfonts, Gerrards Cross, Uxbridge and Maidenhead.

          
          
          
          
          
          
          
          
          
          
          
          
          

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    tel: 01494 814164
     
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